Archive for the ‘golf’ Category

Increase Swing Speed

Monday, June 1st, 2009

.golf swingTwo of the biggest factors that contribute to distance are hitting the golf ball in the center of the club face, and creating speed. Think of your swing as having two engines – your body and your arms. Both are power producers and both have their role in the swing. The body needs to make a centered turn around your spine with limited up and down or side to side motion, thus creating an efficient coiling of the upper body and lower body. The arms are your second engine and they will swing around your body with speed, but only if they are relaxed. Imagine swinging a string with a rock attached at the end. As your arms swing around in a circle, the rock follows the path of the circle, and continues to increase its speed as your arm increases the speed of the string. In its passive state, the string is limp but when in motion, it stretches out and straightens. For those players who try to keep their arms straight at address or during the swing you are simply losing speed, creating tension, and producing a weaker impact.

Imagine a baseball player’s set-up when waiting for their pitch to be delivered (See Image A). Their arms are soft and relaxed so they can generate more bat speed. That is the feeling you need with your setup in golf. At address, the arms should be relaxed and hanging down from your shoulders, tension free. At impact in baseball, the player’s arms are stretched out to full extension but it is the swinging motion of the bat that creates this. (As the body turns, the arms swing around the body on an arc as in the golf swing.) At impact, the relaxed arms are stretched out by centrifugal force due to the swinging motion of the arms. The left arm and club reach their straightest point just past impact. This is a result of the arms being relaxed and tension free in the swing

How to Ball control

Monday, February 2nd, 2009

Most amateur golfers really have no idea how the game is really played “inside the ropes.” An amateurs’ understanding of how the pros play the game and work the ball is very jaded by the highlights they see on TV and never balanced out by what happens the other 99% of the time during a tournament. Ball control is one of the biggest misconceptions out there. Amateurs like to believe that the pro’s control over the ball is somewhat magical, that the guys on the PGA Tour can work the ball exactly the way they want on every shot and that is what it takes to play scratch golf. Nothing could be further from the truth.

Most professional golfers have one shot that they hit more or less religiously, whether it be a fade, draw, straight, whatever. While some work the ball on most shots, very few try and work the ball in a different direction for each shot, and this includes the best in the world. Vijay Singh is known for “cutting” or fading each shot he plays. How often does he waiver from this? Hardly ever.

While watching a clinic that he and Rocco Mediate performed, the inevitable question came from the crowd, “How do you work the ball with the driver? We want to see you draw the ball”. This innocent golfer expected some magical “swing thought” or “tip” that would give them insight into taking their own game to the next level and hitting that coveted high draw with the driver. Vijay’s first response to the question? “With the driver? I’ll hit a fade and then Rocco will hit a draw.” Can Vijay not hit a draw with a driver? Of course he can, but he admitted to only hitting a “handful” per year on Tour, and even then only when it was absolutely necessary. Vijay responded again to the crowd’s persistence with his classic wit, “If you can’t hit the ball straight why would you want to curve it?” I love this guy.

The moral to this story is that Vijay and Rocco both have shots that they “own” and feel most comfortable with and they don’t veer from this. Rocco went on to call it a “golfer’s instinct.” Rocco feels the most comfortable hitting shots that work right to left and he doesn’t try and hit a shot that he hasn’t practiced for thousands of hours. Even with a lot of practice time available to the pro’s, they don’t cut into the quality of their practice by trying to maintain three different ball flights, they stick with one and that gets all their focus. In other words, these two top professional golfers religiously practice one shot and stick with it. They know they can count on it because it gets the vast majority of their practice time and they build their game around that shot rather than hitting shots they are less comfortable with to fit a particular hole. Many of the greats, from Ben Hogan to Jack Nicklaus have had one ball flight that they preferred to hit over any other and they stuck with it hitting it on the majority of their shots, not trying to hit something on a consistent basis that was against their “instinct.”

The first question many of you will have after reading this is “What about Tiger Woods?” It’s true, Tiger does shape his shots to fit the hole and pin locations – but, you’re NOT Tiger Woods, no matter what Nike tells you and even Tiger sticks with a predominantly right to left ball flight with his irons as his “stock” shot. You, as a golfer with limited practice time compared to a professional, if you are trying to learn to work the ball in both ways AND hit it straight, you are essentially dividing your practice time by 1/3 for each shot. You already have a very limited amount of practice time, so devote your game to “one shot.” What fits your eye best, your natural swing and your instinctive way to swing the club? Decide on that shot from this day forward, that is the shot you will hit 95% of the time – if not 100%. Don’t get caught up in being able to work the ball every way possible and believing that you “aren’t very good because you can’t draw the ball”, be caught up in hitting the ball “one way” and don’t think that you can’t reach the next level of your golfing career by not having every shot in the book because neither does Vijay – and I can guarantee that he practices more than you

Rotary Swing Golf

Thursday, January 15th, 2009

Welcome to the Rotary Swing Golf. Below you will find information about our Academy locations, services and rates. We offer individual lessons, schools, clinics, playing lessons and equipment fittings at our world class practice area located at the newest private golf club in central Florida, Sugarloaf Mountain. This golf course is unlike ANYTHING you have seen or even dreamed of in Florida! With elevation changes of 250 feet, you will think you are the mountains of North Carolina. “The first time I played the course, I thought I was back home in Colorado with such massive elevation changes and breathtaking views across Lake Apopka and all the way to downtown Orlando,” said Chuck Quinton upon first visiting Sugarloaf. The private teaching area of the range is reserved for the RSGA and gives you as a student access to a phenomenal driving range with new Callaway balls, multiple target greens with bunkers and numerous flags for short iron work. Not to mention the views looking down the hill from the range! While doing a driver fitting, you will have the luxury of hitting REAL golf balls, either Titleist or TaylorMade balls at your discretion. As a student, you can also take advantage of the opportunity to play this private course. With massive elevation changes unlike anything in Orlando, you will be blown away from your very first tee shot. The course is a Crenshaw and Coore design that features virtually no rough with all the areas around the greens being tightly mown similar to Augusta National. In fact, the 13th hole is very similar to the 10th at Augusta. At 507 yards, this par 4 will leave you 2 or 3 clubs less into the green then what you would normally hit due to the elevation drop from tee to green. To learn more about Sugarloaf Mountain

Golf Swing

Friday, January 9th, 2009

Tiger Woods has gone through some pretty incredible swing changes in the 10 years he has been on the PGA Tour. It’s truly been exciting and awe-inspring to watch. When Tiger first came out on Tour, his swing looked very different. Jim Hardy referred to his swing as “One Plane” at that time and you can certainly see some one plane traits in him back then. His swing was much shorter and very aggressive, especially with his upper body rotation. He really hit hard with his body to get distance and he also struggled with control of distance and trajectory because of this extreme body speed.

As he progressed with then instructor Butch Harmon, his swing morphed into the swing that we all came to admire. His very classic, high hands, wide swing exhibited many pure two plane traits and allowed him to develop more ball flight control than anyone before him. However, his swing was still relatively compact at the top, something Tiger felt cost him distance. With the prodigious distances the “youngsters” are hitting the ball these days, Tiger felt he needed to make a change to allow his swing to become longer while maintaining control. Tiger also places a lot of emphasis on swing plane and felt that this aspect of his swing needed to change as well.