For starters you need to get some basic exercises down which will involve squats, toes raises, heel raises, explosive speed and nutrient intake.
Squats are where stand with your feet are shoulder width apart. With your butt almost on the ground leap into the air with explosive speed using all body motion including arms.
Toes Raises are where you stand on the edge of a step and exercise those calf muscles by stretching onto your toes.
Heel Raises this is a unique one. Walk on your heels for a few minutes at a time. What this does is strengthen your opposite muscle required to jump. They say the muscle required is only a strong as the opposite muscle, makes sense!
Explosive Speed can be worked on by enhancing your short burst sprint. This will work on those fast twitch fibers and explosive muscles required to leap into the air.
Nutrient Intake, correct nutrient intake is more important than consumption so learn where and what nutrients by seeking professional help. You can seek relevant information by visiting the sites listed at the end of this article.
So guys you can learn to jump higher and with a little bit of practice and training you will be well on your way to jumping higher in basketball. Its time to get professional advice on how to jump in basketball and experiment with new ideas that are tried and proven. There are programs that were only available to the pros not long ago, but have since become available to the world through the net and other resources. This is great news and is giving all sorts of people the opportunity in learning to how jump higher in basketball or any other sport for that matter. Good Luck and may the jumping gods be with you!