Successful doubles teams provide mutual support when the going gets tough and complement each other in strategic terms in order to impose their authority on the game. Naturally, this relationship will benefit from time and experience in each other’s company on court, but there are some fundamentals that will mean success is more likely to be achieved.
Let’s begin by addressing individual strengths. How good is one partner at delivering the coup de grace through, say, a smash? Which one is more adept at luring their opponent’s into a trap with good drop shots? The best partnership will be made up of players that each have these separate qualities. The former is referred to as the hit player, the latter as the set-up player. Each role is equally important, although there is a certain degree of glamour attached to the role of the hit player, in the same way that in football, goal scorers always seem to be the ones who grab the headlines.
However, any hitter will tell you how important the set-up is, and how much skill that is required to orchestrate the opening for a kill shot. Of course, they will then go on to tell you how they ruthlessly dispatched the shuttle down the throats of the opposing team. But, hey, a certain amount of ego is never a bad thing.
Hit and set-up players can operate either in the front or the back of the court, depending upon the particular strengths in racket technique they possess, but whichever formation is adopted, each individual has got to remember that each point should be a team effort and they must stick to the role that they have been designated.
Players should always keep a keen eye on their fitness and the importance it has in doubles play. Yes, there may be two of you on your side of the court, so twice as many feet to cover the ground, but the same is true on the other side of the net – the pace is likely to be frenetic. You’ll also have to co-ordinate your movement with that of your partner, too, so a keen eye on both your partner and your opponents as well as fast feet are essential.
As well as the physical and technical issues involved in playing doubles, either as level (single sex) or mixed, there is the mental side. That mutual support needed to keep a rally going is also important when one player begins to lose their concentration, either through frustration with their own performance or their partner’s. Loss of concentration can also occur through fatigue. Ensure that there is a constant dialogue between points, and encouraging remarks exchanged when a good play has resulted in a point won.
On no account let frustration begin to eat away at your relationship during the game, because that is fatal. Not only will you stop working as a team, but these problems will not go unnoticed by your opponents, who will most certainly exploit them to the full. Once you stop working as a team and in-fighting takes over, you can kiss goodbye to the match. You may also be kissing goodbye to a good on-court combination.
Anyone who is just starting out playing soccer playing soccer mustcomprehend how important it is to develop good dribbling talents. With good dribbling abilities, you’ll be able to control the ball easily and you can easily direct it to anywhere you want it to go. If you may watch how some of the finest players play, you may notice that the majority of them are great dribblers.
For years most of us are taught that to swim faster we must train harder and train more often. In reality, the best swimmers in the world work on the correct technique more than anything else. Swimming is not about thrashing out lap after lap in the pool. Swimming fast is about reducing drag. That’s where the most improvement will be found. Here are a few tips to help you swim freestyle like a champion: Train to perfect technique, not to get fit: Everyone must start out by first getting technique right, and then progressing on to improving fitness. By not focusing on the right freestyle technique at the start, you’re training won’t help you swim faster. Find a coach or mentor: One of the unwritten rules of swimming is that ‘whatever it feels like you’re doing in the water, you’re probably doing the exact opposite’. The quickest way to get better at swimming is to have a qualified person give you feedback on your technique. You can either find a coach in your local area or find a coach online. There are many coaches who allow you send a video of yourself over the internet and they will email you back with advice. Educate yourself: Just as though you would attend college to become a doctor, you must study swimming to become good at it. It is much cheaper than a college education though! Read the books, watch the DVD’s and buy the programs which will show you the correct technique and how to achieve it. Never quit: Swimming fast takes time. It won’t happen in a day, a week or even a month. Persist with your swimming and be consistent with your practice. Don’t train for 3 days in a row and then take a week off and expect for results to show. You must be consistent and focus always getting better through practicing the right technique